Meet Phoebe, a world-renowned movement facilitator. Phoebe’s life has revolved around bodily expression from a young age.
A professional dancer until her early twenties, she transitioned into yoga soon after, a practice that has deeply captured her attention and dedicated commitment.
Phoebe has been teaching internationally for 10 years and in-between, calls Melbourne, Australia home. Phoebe is passionate about anatomy, breath, how to move well and helping people reconnect back to their innate ability to move with freedom.

Qi Gong is a gentle moving meditation that brings together movement, breath, stillness and awareness to cultivate a deeper connection with your life force energy, or “Qi.”
Guided by Monique, you’ll move through simple, accessible practices designed to calm the mind and body, support nervous system regulation and invite greater vitality, clarity and flow. Drawing on almost 20 years of Qi Gong practice, alongside her background in craniosacral therapy and Traditional Chinese Medicine principles, Monique creates a space to slow down and explore your own inner energy landscape.
No previous Qi Gong experience is needed. Come exactly as you are.

Nelly, a qualified Hatha and Yin Yoga instructor. Nelly skillfully combines both techniques to create a flow practice that resonates with her students. In Nelly's classes, you'll embark on a profound journey, connecting deeply with your authentic self.
Prepare to explore poses in a more profound way as we hold them for extended periods. Don't be mistaken – this doesn't make it easier; instead, it provides ample space for self-discovery and reveals the natural chatter of our minds.
Together, Nelly and her students will work on releasing tension and quieting the noise within, offering practical applications for daily life and fostering a sense of balance.

Zara has used yoga to manage life’s challenges and in her classes you will find her teaching you to do the same.
Zara believes Kriya Yoga is a very effective way to repair the relationship with one self and gain greater awareness.
Zara has trained at Sattva Yoga Academy in Rishikesh India, and teaches Himalayan Kriya, Breathwork and an Integrated Flow in her classes.
Zara hopes she can aid you in gaining great awareness of oneself and helping you to release stored emotions held within the body.

Taryn feels most ignited in her work when she can help others discover their own power to heal, transform & grow through self care rituals and practices. Taryn's classes are sincere, heart felt and offer space for self inquiry.
Outside of yoga, Taryn is a passionate massage therapist and reiki practitioner, with a love and enthusiasm for all things Wellness, which has seen her working and training in this field for over 14 years.
Taryn hopes for you to leave her classes feeling free and fluid in your physical body, easy within your mind and deeply connected to the essence within your heart.

The beautiful Kat has been a Yoga teacher for over 9 years and her teaching style is often described as grounded, present, intentional.
Kat geeks out over Human Psychology and is currently in her last trimester to become a qualified Psychotherapist.
Kat loves teaching a spicy Vinyasa and her classes are often fully booked.

Ben has been practicing yoga for over 10 years and teaching since 2023. Ben has expanded his teachings to include Vinyasa, Slow Flow, Power Flow and Yin.
Ben has a very vibrant and infectious teaching style and you cant help but love his classes!